Скачать или смотреть 8th month pregnancy || प्रेगनेंसी के 8वे महीने में इन बातो का रखे खास ख्याल || महत्वपूर्ण जानकारी

*8th Month of Pregnancy:*

You’re now in the 8th month, and your baby is growing rapidly. You may notice more physical changes and stronger baby movements. 🌟

*Your Body:*
Your baby bump is very noticeable as your uterus grows. 🤰
You may experience back pain, pelvic pressure, and swelling in your feet or hands. 💪🦶
Fatigue increases, and you may feel more discomfort as your body adjusts. 😴
Hormonal changes continue, and you may feel an urge to prepare for the baby. 🐣

*Common Symptoms:*
Frequent baby movements. 👣
Stretch marks on your abdomen, breasts, or thighs. 🌿
More swelling, heartburn, and frequent bathroom visits. 🍏🚻
Increased pelvic pressure as the baby drops lower. 💨

*Baby's Development:*
Your baby is about 18 inches long and weighs 2.2–2.5 kg. 🍼
The baby is gaining body fat, and their bones are getting stronger. 💀
Your baby is practicing breathing and reacting to sounds. 🎶

*Tips:*
Eat a balanced diet with protein and calcium. 🥩🍅
Stay hydrated to reduce swelling. 💧
Rest and support your body with pillows. 🛀
Wear comfortable shoes and avoid heavy lifting. 👠
Practice pelvic floor exercises (Kegels). 🧘‍♀️

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📞For more information:
9711203111

Address📍: HEALX HOSPITAL, E-7 Upper First Floor, Prashant Vihar, Rohini Sector 14, New Delhi -110085.

⚠️ *Disclaimer:* Always consult a healthcare professional for advice. 🩺

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