Скачать или смотреть The Rucker Sizing Tips

The GORUCK Rucker® is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.

The Rucker comes in two sizes: 20L and 25L. The 20L is best for most people. Check out this video to learn the differences between the two sizes.

Please note: This video shows an earlier version of the Rucker 20L. It now comes with side handles.