Baboli Shami | An Authentic and Nutritious Mazandarani Dish | Rural Cuisine

As the title suggests, the food originated in Babol, Mazandaran Province, northern Iran.
This food is prepared using a mix of meat, peas, and aromatic vegetables from the north. Unique vegetables such as Eryngium Planum leaves, Peppermint, and Froriepia Subpinnata are used, giving this food a pleasant aroma and making it taste distinct from other Shami Kebabs you’ve had so far.
Because of its nutritious ingredients, Baboli Shami Kebab provides much energy and keeps you full for hours.
This meal, in my opinion, represents an artistic combination of meat and aromatic local vegetables that will make you instantly fall in love with it once you taste it.

🔵Ingredients for 10 Shami:
10 gr Dracocephalum
20 gr Froriepia Subpinnata
20 gr Fenugreek
20 gr Mint
20 gr Garlic Chives
150 gr Coriander
20 gr Ouji or Khanesh (kind of Pennyroyal)
100 gr Allium Iranicum (Iranian Leek)
20 gr Eryngium Planum Leaves
150 gr Parsley
300 gr Lamb
300 gr Onion
100 gr Chickpea
3 Medium Potatoes
2 Eggs

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❓ABOUT US:
I’m Mijan, a village girl living in the lush pristine nature.
In this channel, I want to introduce you to the delights of rural life; to let you see and imagine the pleasure of eating healthy foods, having a break from the hustle and bustle of urban life, living near pristine nature and cute animals, and growing and picking your own crops. Your support and tuning in motivate me to keep going. So sit down and peacefully enjoy watching my rural lifestyle.

🎥Our videos were filmed in one of the villages of Ramsar in Iran.


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