Скачать или смотреть Homemade fruit soda | Probiotic Gut Friendly Fermented Drinks | Amla Kanji and Amla Fruit Soda

Ingredients:
Digestive Probiotic Drink
1 cup Indian gooseberry (amla), chopped
1 tsp turmeric root, chopped (or 1/2 tsp turmeric powder)
1 tsp ginger, chopped
1 tbsp yellow mustard seeds, ground
1 tsp salt
1/2 tsp red chili powder
2 cups water

For the Soda Probiotic Drink:
1 cup Indian gooseberry (amla), chopped
1 tsp turmeric root, chopped
1 tsp ginger, chopped
4 cups water
1/4 cup sugar

Instructions for Digestive Probiotic Drink
Add chopped amla, turmeric, and ginger to a small jar.
Add ground mustard seeds, salt, and chili powder.
Pour 2 cups of water into the jar and mix well.
Seal the jar tightly with a lid.
Place the jar in a warm spot and let it ferment for 2-3 days.
After 3 days, the kanji is ready. Stir well before drinking.

Soda Probiotic Drink:
Heat 4 cups of water in a pot.
Dissolve the sugar completely in the warm water.
Allow the sugar water to cool to room temperature.
Add chopped amla, turmeric, and ginger to a large jar.
Pour the cooled sugar water into the jar and mix well.
Seal the jar tightly with a lid.
Let the jar sit in a warm place for 2-3 days.
After 2-3 days, strain the liquid into clean bottles, leaving the solids behind.
Seal the bottles tightly and let them ferment for another 3 days.
Once the sugar breaks down, your soda probiotic drink will have a fizzy texture.
Chill the drink and serve.

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