Скачать или смотреть 21 दिन में पीरियड आना नॉर्मल है या नहीं? | Dr. Pragti Gupta

21 दिन में पीरियड आना नॉर्मल है या नहीं? | Dr. Pragti Gupta #periods #menstrualcycle

🩸 Is Your Period Truly Irregular? Here's the Truth!

A normal menstrual cycle is typically 28 to 30 days, but cycles ranging from 21 to 37 days are also considered healthy. If your period arrives a week early or late, there's usually no need to worry — that still falls within the natural variation of a healthy cycle.

However, if you notice bleeding just 15 days after your last period, that’s a sign your cycle may not be functioning properly. Frequent early periods, missed cycles, or unpredictable bleeding can be linked to hormonal imbalances, stress, thyroid issues, PCOS, or lifestyle factors.

In this short video, we break down what’s actually normal when it comes to your periods and when you should start paying attention. Don't ignore the signs your body is giving you!

✅ Watch till the end to understand the difference between a normal cycle and a problematic one.
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#IrregularPeriods #MenstrualHealth #WomensWellness #HormonalImbalance #SeedFit #PeriodProblems #PCOS #NaturalHealing #Ayurveda #cycleawareness
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