Скачать или смотреть Silent Burnout is Dangerous- छुपी हुई थकान घातक है, बचिए

hidden job fatigue ‪@DGKrishnamurthy‬
silent symptoms of burn out ‪@DGKrishnamurthy‬
Silent burnout is a hidden form of emotional exhaustion that drains your energy while you keep performing. You may feel constant tiredness, low motivation, irritability, and body pain—but not know why. This video explores burnout symptoms, cortisol stress, and the performance pressure that leads to high-functioning burnout. If you struggle with sleep, focus, or joy, you're not alone. Learn practical healing strategies to restore your energy, reclaim your identity, and begin your healing journey. Mental health awareness starts with naming what hurts. Let’s break the silence and recover from burnout—one breath, one choice, one moment at a time.
anxiety removal, save yourself from anxiety ‪@DGKrishnamurthy‬
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