Скачать или смотреть MS Awareness Week- March fitness challenge and MS & Wellness Chat

Join me for the March fitness challenge and to learn about MS & wellness
*physical
*emotional
*mental
*social
*spiritual

what dimension of wellness are you working on right now?

#keepmovingwithemily #thisisms #msawareness #kmemarchchallenge #mswarrior
#strongerthanms
@mssociety

www.nationalmssociety.org/pathways

DISCLAIMER
Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning
any exercise program. Be sure that the area within which you will exercise is appropriate for physical exertion. When you utilize my videos and/or participate in virtual classes, you are performing exercises at your own risk. Emily will not be responsible or liable for any injury or harm you sustain as a result of your participation. If you experience any nausea, shortness of breath, feeling of lightheadedness, irregular heartbeat or other health concerns, cease exercise immediately and seek assistance from a doctor.