20 MIN Fat Burning Cardio Trampoline | Intermediate Rebounder Workout

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Today's Fat Burning Cardio is a great steady state calorie torching trampoline workout. And if you need a quick sweaty rebounder cardio workout this is for you! Can also add this to a strength workout to increase your fat burn ➡️   • 35 MIN Dumbbell Superset Strong Worko...  
I kept the moves basic and we did throw in a lot of the rocking horse to use your abs more!
Pull out that trampoline and let's JUMP!

𝗝𝘂𝗺𝗽𝘀𝗽𝗼𝗿𝘁 𝗧𝗿𝗮𝗺𝗽𝗼𝗹𝗶𝗻𝗲:https://shareasale.com/r.cfm?b=138449...
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00:00 Intro
00:40 Warm Up
03:42 Fat Burning Cardio
19:30 Joyful Jump
20:51 Stretch

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𝐖𝐚𝐲𝐬 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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#rebounder #trampoline ‪@JumpSportFitness‬
THANKS FOR WORKING OUT WITH ME!

🧡Michelle