TRX 10 Minute Tabata Workout for Strength & Cardio

Описание к видео TRX 10 Minute Tabata Workout for Strength & Cardio

Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Get a TRX Suspension Trainer here: https://bit.ly/33I9d6G
Follow me on FB, IG, and Twitter @BodyfitbyAmy

This quick 10 minute workout uses your TRX Suspension Trainer in a tabata format: 20 seconds of work followed by 10 seconds of rest. This workout will strengthen and tone your muscles while getting your heart pumping for fat blasting cardio. Options for all fitness levels.

Комментарии

Информация по комментариям в разработке