Top Health Benefits of Chrysanthemum

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Chrysanthemum tea is one of the best known teas originating in
Asia. The herb is known as Ju Hua in Chinese. The flowers have
spread across the world and have been cherished by many
different cultures. Chrysanthemum has many health
and wellness benefits and it's rich with vitamins and
minerals. It's probably best known for its flavor drinking
chrysanthemum tea is a great way to reap its health benefits
everyday. These are top benefits of chrysanthemum tea.

Cholesterol Health

for anyone looking to support healthy cholesterol in an easy
way. Chrysanthemum's soothing and anti-inflammatory properties
help it support healthy blood pressure and the production of
healthy cholesterol. Excellent option during allergy season because it may help
soothe itchy red eyes. It can also soothe dry eyes and
support overall eye health. minerals, chrysanthemum tea is excellent for soothing and
nourishing the skin.

Chrysanthemum tea might be an excellent option for soothing
and supporting healthy inflammation response. Looking
at all the amazing compounds, vitamins and minerals found in
chrysanthemum, it's no wonder. The flavor profile for
chrysanthemum within the context of traditional Chinese
medicine otherwise known as TCM is interesting because it's
both sweet and bitter. Bitter foods and herbs have cleansing
properties. For those with stagnant heat or dampness, they
can both bring balance. Sweet foods are thought to help the
body relax and feel grounded. These soothing herbs and foods
help lubricate the body and relax the mind. Chrysanthemum
is closely related to the liver and lung meridians which are
connected systems in the body. With its effect it's thought to
be most helpful for the kidney and liver. Especially when
there is a lack of yin energy. By supporting the liver
Chrysanthemum helps Qi or energy move throughout the
body. Chrysanthemum has a rich array of vitamins and
nutrients. It contains vitamin A, niacin, copper, B-6,
folate, iron, zinc, riboflavin, manganine and potassium. It
even contains high levels of protein and fiber but you'll
have to eat the flower petals to get those benefits.