⁠⁠OUR HEALTHY MEAL PLAN

In this season finale, we would like to bring you into our Kitchen to give you a glimpse of the daily healthy menu and diet of Pastor Isaac Oyedepo.

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Recipes from the video
1. Apple, Beet and Kale Salad
1 cup kale
1 dash olive oil for massaging kale
1/4 cup raw beets
1/4 large apple
1 tbsp walnuts
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1 tbsp Goji berries

2. Salad Dressing
90ml balsamic vinegar
1/2 tsp salt
30ml honey
270 ml olive oil

3. Tropical Sunshine Smoothie
1/2 cup mango
1/4 medium avocado
1 tbsp oats
2 tbsp walnuts
1/2 tbsp chia seeds
1/2 cup plant based milk
1 inch ginger root
1/2 tsp turmeric
1/4 tsp Ceylon cinnamon

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