Скачать или смотреть 6 weeks to stronger you!

The 6-Week Stronger You Challenge is now open!

This is your chance to finish the year feeling stronger, fitter, and more consistent with support, structure, and expert coaching every step of the way. As a coach who has worked with 100s of women over my 12 year career, I know how important having a consistent exercise routine is and how important strength training is for all women!

In this challenge you can choose your path:
🌿 Thrive – for women in perimenopause and menopause
⚡ Empower – for women aged 25+

You’ll get 3 weekly strength sessions, activation warm-ups, nutrition guidance, and weekly focus topics designed to help you move, fuel, and recover smarter
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⏰ Early Bird Offer – Save 69 CHF if you sign up by 20.10.2025 using code

Prelaunchdiscount and you'll get the full 6 weeks for 50CHF

Limited tester spots available!

Let’s make the next 6 weeks your strongest finish yet.

The challenge is purely online, and whilst you need access to gym if you have access to at least to dumbbells and bands you'll be able to get along fine!

The challenge begins on November 3rd!

Any questions send me a message and I would be happy to help!

Sign up here or link in bio: [https://lnkd.in/eQKyUPN8](https://lnkd.in/eQKyUPN8)

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