6 DIY Aromatherapy Roll-On Recipes | How I Use Essential Oils for Sleep, Headaches, Stress + More!

Essential oil blends are useful for many different common problems like stress, anxiety, headaches, etc.

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I massage my aromatherapy roll-on into my temples, chest, stomach, and feet.

*Always patch test before use.

✨ AROMATHERAPY OIL BLENDS ↓
→Carrier oils:
Almond oil - https://amzn.to/34hKaI2
Coconut oil
Jojoba oil
Olive oil
amongst others

→Cramps 00:13
~Peppermint - https://amzn.to/33gozR7
~Cypress - https://amzn.to/30nmG3g
~Lavender - https://amzn.to/3cKQvjn

→To Wake-Up 1:23
~Peppermint - https://amzn.to/33gozR7
~Frankincense - https://amzn.to/3kWCwJY
~Lemon - https://amzn.to/3jl9iEn

→Headaches 2:28
~Eucalyptus - https://amzn.to/3cP3obS
~Peppermint - https://amzn.to/33gozR7

→To Sleep 3:33
~Chamomile - https://amzn.to/3cKQYSF
~Lavender - https://amzn.to/3cKQvjn

→Stress 4:40
~Sage - https://amzn.to/36mF0xh
~Lavender - https://amzn.to/3cKQvjn
~Lemon - https://amzn.to/3jl9iEn

→Concentration 5:45
~Rosemary - https://amzn.to/3joWRaw
~Lemon - https://amzn.to/3jl9iEn
~Peppermint - https://amzn.to/33gozR7

→Roller bottles - https://amzn.to/3hGLs5a

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Music: Thematic
Ninjoy - Sikana
https://thmatc.co/?l=49704CA5

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#diyaromatherapy #aromatherapyrollon #aromatherapyrecipes