Скачать или смотреть Self Acceptance - A Guided Meditation

Most times, we are very critical of ourselves. We are judgemental about how we look, our experiences, and our reactions. We are quick to compare ourselves and our lives with others and then there is this feeling of not being good enough. Self-acceptance is all about embracing every part of ourselves, the positives and the parts we are not so fond of.

This visualisation is designed to help you relax and focus on how to address and release all those feelings of negativity, to find love and kindness towards yourself.

Voice Over: Sneha Shah
Creator: ISRA - Leading Transformations Globally.
We wish you a wonderful love-filled day!

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ISRA as a company owes its inception to two young entrepreneurs who share a passion for facilitation and a burning desire to bring about a positive change. At ISRA, our purpose is to offer highly relevant and great-quality content, based on principles of behavioural science, in a format that is richly experiential.

All our programs, digital and in-person, are designed to initiate a powerful shift in the way we think and behave.  It is essentially about encouraging people to operate from a deep sense of purpose, relatedness, meaning & fulfilment.

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Guided Meditations
Meditation is a beautiful way of connecting with oneself, of replacing the chaos within with peace. It can change your life! Of course, with all things transformative, achieving a meditative state is not easy. And that’s why we’re here - to give you a little bit of guidance in the process, with our series of guided meditations.

Guided meditations are a great way to help you find your meditative state step by step. With Sneha’s voice taking you on a journey, each meditation will help you go deeper
Would you like to purchase the Transforming Lives Meditation Series? This has been created with the intention of giving you ‘pockets of peace and power’ in your daily life.

All you need to do is download the mediations, plug in your earphones and recharge your inner world, as and when you need it.

Click here to purchase:

http://bit.ly/ISRAmeditations