The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole| E231

Dr Will Cole is a leading functional medicine expert and practitioner. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.


Topics:
00:00 Intro
02:29 Why do you do what you do?
05:20 What's the difference between a conventional and functional doctor?
11:37 Why did you write the book ‘Gut Feelings’?
16:31 How is inflammation and shame related & why is it affecting us?
30:18 What does our future look like & can we change it?
38:28 Is trauma inherited & how does it impact your health?
49:00 What food should we avoid?
59:28 Ads
01:00:28 Why I stopped being a vegan
01:07:02 The best advice for optimal health
01:13:03 The emotional impact of your career
01:19:27 Last guest’s question

Dr Will Cole:
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