Скачать или смотреть Is Social Media The New Addiction?

⚠️ If you were chugging vodka at 10 AM, we’d call it an addiction… but 4 hours of scrolling? We call that Tuesday. This Short exposes the real definition of addiction — not the substance, but the why behind the behavior.

Social media, binge-scrolling, endless dopamine hits… they’re all maladaptive coping mechanisms designed to numb pain. You’re not “just distracted.” You’re overstimulated, overwhelmed, and chemically hooked — exactly as Dr. Anna Lembke describes in Dopamine Nation.

If this woke you up, drop a comment, share it with someone who needs the truth, and subscribe for more psychology, mental health, and digital-discipline content.

🎙️ Full episode →    • Why You’re Miserable (And How to Fix It)  
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