Self-Care Tips For Moms | Mothers And Mental Health For Better Parenting | BabyChakra

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Описание к видео Self-Care Tips For Moms | Mothers And Mental Health For Better Parenting | BabyChakra

Mental health is crucial for both mothers and their children and our mission is to destigmatise the stigma surrounding it. Join us in making this a reality.
Watch this video where we explore the importance of maternal mental health and its impact on parenting; as well as list statistics and self-care tips for new moms.
Remember to prioritise your self-care for a healthy and happy mother-child relationship.

Check out the BabyChakra App for more expert tips on pregnancy and parenting.

#MaternalMentalHealth #MomsMentalHealth #SelfCareTipsForMothers #BabyHealth #babychakra

0:08 Introduction
0:15 Importance Of Maternal Mental Health
0:35 Statistics
0:54 Impact On Parenting
1:10 Self Care Tips For Moms
1:47 Breaking The Stigma
2:03 Family Support
2:17 Creating a Healthy Home
2:30 Conclusion

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