Скачать или смотреть Meeting New Versions of Ourselves (S7E20) | ShrinkChicks Podcast with Jen & Em

This week on ShrinkChicks, Emmalee and Jen are talking about the many versions of ourselves that evolve over time. They discuss comparing our past self to our present self, how to release old parts of ourselves while greeting new ones, the emotions of grief & loss occurring simultaneously with excitement & anticipation, radical acceptance and how it ties into meeting new versions of yourself, what happens if the new you doesn't like the life the old you created, and so much more! Tune in to gain insight, awareness, and action!

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