"Why Asking for Help Is Your Superpower" | Jen Traverse | TEDxClintonMiddleSchool

You don't need to go through difficult times alone. Beyond any label, name, or photograph, Jen sees herself as an authentic, raw, sensitive, and inspiring woman. After a successful reimagination of her soul, she lives her life one step at a time, recalibrating each day and trusting that her truth is rooted in satisfaction. Meditator. Mindset Coach. RN. Author. Health & wellness speaker. Her colorful life includes many bright moments, as well as a dark past that she hid for years. Today, Jen is sharing her astounding and inspiring experiences (from overcoming addiction and an eating disorder to using meditation to transform her life) through her new book “Recalibrate” and guest speaking appearances. With her dynamic and hilariously candid (and sometimes uncensored) personality, Jen appeals to a variety of audiences. She has lived many realities and has an important message for individuals from all walks of life, be it the frazzled mom, the burnt-out health care worker, or the overworked CEO. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx