FREE 45 Minute Basketball Conditioning Workout with a BASKETBALL

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THE CONDITIONING WORKOUT from Dags Basketball's GAMER SERIES WORKOUT. This series of 45 Minute FREE BASKETBALL Conditioning Drills incorporates a basketball in each drill. Players will not get bored becoming a better athlete while they work on their fundamentals!

VIDEO CHAPTERS
0:00 INTRO
0:27 1st Quarter Drills
5:15 2nd Quarter Drills
9:18 3rd Quarter Drills
14:14 4th Quarter Drills

5 WORKOUTS
1. PREP WORKOUT
2. Workout 1
3. Workout 2
4. Workout 3
5. Conditioning Workout

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