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Welcome to Better Every Day, your source of information on matters of self- improvement, health, motivation, and self-help.

Better everyday seeks for personal improvement in every aspect of our life. Its objective is to avoid stagnation and provide for ways to detect and eliminate our weaknesses so that you wake up everyday with a certain degree of an upgrade.

THE ONE PERCENT RULE
According to www.themonklife.net the 1% rule is simple, improve just 1% each day. You don’t need to mathematically compute exactly 1% of your improvement of course. The idea is that if you do this, the good habits you develop stack over time.

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