Скачать или смотреть Pro Bodybuilder’s Offseason Meal Plan EXPLAINED | Full Day of Eating + Macros

Offseason eating for a pro natural bodybuilder.

00:00 Intro
00:15 Fasting
01:48 Meal 1 - Pre WO
03:38 Intra WO
04:45 Meal 2 - Post WO
06:14 Meal 3
09:12 My Diet Philosophy

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