Скачать или смотреть How to Perform a Breast Self-Exam | A Step-by-Step Guide

Welcome to our comprehensive guide on performing a breast self-exam, presented by Dr. Candy Arentz. In this video, you'll learn the essential steps to effectively check your breasts for any unusual changes or signs of breast cancer.

🔍 What You'll Learn:
Breast Self-Exam Techniques: Step-by-step instructions to perform a thorough self-exam.
Mammogram Insights: What to expect during a mammogram and understanding the results if you receive a call back.
Early Detection Tips: Importance of regular self-exams and mammograms in early breast cancer detection.

📅 Stay Proactive About Your Health:
Taking control of your breast health is crucial. Regular self-exams and timely mammograms can significantly increase the chances of early detection and successful treatment.

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📢 Join the Conversation:
Have questions or experiences you'd like to share? Drop a comment below—we'd love to hear from you!

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