Скачать или смотреть This tea is for overthinking minds.

Blue Pea Tea, also known as Aparajita in Ayurveda, is a powerful herbal infusion valued for its mind-calming and antioxidant properties.

Traditionally used to support brain health, reduce mental fatigue, and cool excess Pitta, this tea is ideal for modern stress, anxiety, and lifestyle-related imbalance.

◻️ How to Prepare

• Take 4–5 dried blue pea flowers
• Add hot water (not boiling)
• Let it steep for 5–7 minutes
• Strain and drink warm or at room temperature
(Optional: lemon or honey may be added)

◻️Key Benefits

• Helps reduce anxiety and stress
• Supports memory and cognitive function
• Rich in anthocyanin antioxidants
• Cooling and soothing for the body
• May support weight management when paired with a balanced lifestyle

◻️Important note-
• Limit to one cup daily
• Not recommended during pregnancy without medical advice
• Always listen to your body and discontinue if discomfort occurs

A simple Ayurvedic tea — minimal, effective, and deeply calming.

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Anxiety
Stress
Weight management

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