Скачать или смотреть Full Body Intuitive Flow | Bad Yogi

This Full Body Intuitive Flow is a flowy, slow, and intentional. This class hits every muscle group, strengthens, and stretches! You’ll do a little core work, some sun salutations, twists, and a few grounding postures to help reset your mind as well as your body.

Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $19.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first week FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/

Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive headspace, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/