Скачать или смотреть 🛑Overthinking എന്ന വില്ലൻ? How to get out?Book review- Don t Believe Everything You Think

What if your thoughts are not always telling you the truth?

In this episode of The Inspired Podcast, we dive deep into the powerful book “Don’t Believe Everything You Think”, a simple yet life-changing reminder that most of our stress, fear, and self-doubt comes from believing our thoughts without questioning them.

This book challenges the way we see our mind, emotions, and inner dialogue—and shows how awareness can free us from unnecessary suffering.

🎙️ In this episode, we explore:
• Why thoughts are not facts
• How overthinking steals peace and clarity
• The difference between thinking and awareness
• How to respond to life instead of reacting
• Practical insights to quiet the mind and live fully

If you’re feeling stuck, anxious, overwhelmed, or constantly battling your own thoughts, this conversation will help you pause, reflect, and reconnect with yourself.

✨ Sometimes, freedom begins the moment you stop believing every thought you have.

🔔 Subscribe to The Inspired Podcast for conversations that challenge your thinking and inspire conscious living.