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5 essential foods to eat when breastfeeding

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Breastfeeding is exhausting. It can be easy just to rely on take away. But, I also know that you know how important it is to eat well for your bub when breastfeeding.

In today's episode of Nourish, postnatal dietitian Melanie McGrice shares her top 5 essential foods to include in your breastfeeding diet.

Enjoy!

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Need help with your breastfeeding diet? Download Melanie's FREE breastfeeding meal plan at https://www.melaniemcgrice.com.au/bre...
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Blog: https://www.melaniecgrice.com.au/blog
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