Скачать или смотреть 67 Day TYBB Challenge Day 13!!

I have made it almost TWO weeks. I am still slowly working on the discipline and getting everything done. But I am getting there. I have managed to incorporate some type of exercise each day, walking, stretching, calisthenics, etc. I am paying more attention to what I eat in a day while still allowing myself a little freedom to enjoy a few treats. If I make it to day 67, I think I will continue to challenge myself beyond that date! LET'S GO!!!

I am thankful to Beatrice Caruso and her channel. The 67 TYBB Challenge is fun and the community that has been built from it is very supportive.

I will continue my health journey towards my mental health, physical health and emotional health goals! And some weight loss so I feel more comfortable in my skin!