Lose Belly Fat Seniors Simple Workout

Let's start the day right with the best belly fat loss exercises for seniors. Do them slowly but regularly everyday if you want to see results!
By being active everyday you will maintain a good physical shape and a high level of energy. (Not mentioning the extra amount of calories and excess fat you will burn).
Just make sure you work out regularly every day and share it with your friends and family!
Good luck 💪❤️

00:00 Side Pushes
00:46 Rest
01:08 Victory Lunge Left
02:15 Victory Lunge Right
03:23 Rest
03:55 Knee Raises
04:37 Rest
05:09 Diagonal Abs Right
06:00 Diagonal Abs Left
06:51 Rest
07:23 High Knee Chops Left
08:16 High Knee Chops Right
09:11 Rest
09:48 Leg Kicks
10:34 Rest
11:07 Hip Swirls
12:00 Rest
13:01 Side Pushes
13:47 Rest
14:10 Victory Lunge Left
15:16 Victory Lunge Right
16:24 Rest
16:57 Knee Raises
17:38 Rest
18:10 Diagonal Abs Right
19:01 Diagonal Abs Left
19:52 Rest
20:24 High Knee Chops Left
21:18 High Knee Chops Right
22:12 Rest
22:50 Leg Kicks
23:36 Rest
24:08 Hip Swirls