What Boxing Stance Should I Use? It's NOT Just Southpaw or Orthodox!

Описание к видео What Boxing Stance Should I Use? It's NOT Just Southpaw or Orthodox!

Go Here to Download Your Book - https://www.myboxingcoach.com - What boxing stance should I use? Definitely one of the most common questions I am asked as a boxing coach. In this video we are going to work through the question of 'What boxing stance should I use' from beginner boxer through to advanced boxer level.

Contents:

0:00 Introduction
0:47 Beginner Boxer Toolkit eBook
1:21 What boxing stance should I use - lefty or righty?
2:15 7 steps to your boxing stance
3:26 Rear foot position
5:05 Boxing stance width
6:28 Squared boxing stance
7:23 Weight distribution with the boxing stance
8:25 Guard position in the boxing stance
10:07 Weight on front leg (Vasyl Lomachenko)
12:19 Wrap up


When considering what boxing stance you should use, go beyond whether it's just left or righty (southpaw or orthodox). At the most simple level we need to consider foot position, front foot and rear foot), boxing stance width, boxing stance alignment.

From there, do we go for a side on boxing stance or a squared boxing stance? What does each boxing stance offer in respect of mobility vs power? What about the guard element of the boxing stance? What type of guard should we use and how does our range in respect of the opponent affect our choice of boxing stance?

Then a huge part of the whole conundrum of what boxing stance you should use is your body weight distribution. Do you use a boxing stance with your body weight on the front leg, central or the rear leg? When in each of these boxing stance variations, what type of guard should you use?

So there we have it, I hope that after this video you will at least have the beginnings of the answer to the question 'What boxing stance should I use'?

Some other videos that will help you thinking about what boxing stance you should use:

7 Steps to your basic boxing stance:
   • 7 Steps to a Solid Boxing Stance - 90...  

Boxing for Beginners: 5 Mistakes to Avoid:
   • Boxing for Beginners: 5 Mistakes to A...  

5 Minute beginner boxing drills (boxing stance work included):
   • "Boxing Footwork Made Simple: Learn t...  

Guided beginner boxer drills:
   • Guided Beginner Boxing Drills #1 - St...  

Simple movement and punching:
   • A Boxing Drill - Simple Movement and ...  

Cheers

Fran

https://www.myboxingcoach.com/wladimi...

Whenever you are ready, here are 4 other ways that I can help you achieve your goals:

If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist:    • Beginner Boxer Skills and Drills  

To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist:    • 90 Second Boxing Tips  

To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the Boxing Drills to Build Style playlist:    • Boxing Drills to Build Style  

If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com

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