Effects of Rhythms, Routines, and Ruts in Preventing Alzheimer's - 270 | Menopause Taylor

Do you have any idea just how much rhythms, routines, and ruts affect your ability to cause or prevent Alzheimer’s? I call these “The Three Rs.” And they all have major roles in determining your brain’s destiny. In this video, I’ll explain how each of the three Rs has good and bad sides, and how each affects your brain.

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