உடல் எடை குறைய, அடர்த்தியான முடி வளர இதை தினமும் குடிங்க😍 | நெல்லிக்காய் Juice | SivaRaman Kitchen

Many people ask me about fat-loss recipes, so today's video is about a healthy Amla-based recipe that can also benefit your hair.

Timestamps:
0:00 - Benefits of Amla
0:31 - Grinding Amla for making juice
0:38 - Ingredients for making Amla juice
1:05 - Filtering
2:01 - Squeeze lemon into a glass
2:26 - How to add hot water
3:04 - Add honey
3:42 - Final tips

Watch this video and try this healthy drink for the best result this summer.

#sivaramankitchen #nellikaijuice #weightloss

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