30-Minute Walking Meditation to Reduce Anxiety & Clarity | by Elif Hürdoğan & Phil Geelhoed

Are you ready to embark on a mindful walk that will deepen your connection with nature and yourself? Two incredible spiritual teachers, Elif Hürdoğan & Phil Geelhoed show you their magic, guiding you into a profound state of relaxation and surrender. It's like a gentle lullaby for your soul, nurturing you into a deep, restful slumber.

Throughout the walking meditation, you'll be encouraged to approach your environment with childlike curiosity, noticing the intricate details and appreciating the beauty of even the simplest things. By the end of this experience, you'll carry a renewed sense of gratitude and connection with the world and yourself.

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#walking meditation #DeepRelaxation # InnerPeace