Eliminate Kidney Stones With Lemons – Kidney Stone Causes & Lemon Benefits – Dr.Berg

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Could it be possible to help eliminate kidney stones with lemons? Here's what you need to know.

Oxalates: http://bit.ly/oxalates-list
Volcano Lemon Juice: http://www.dreamfoods.com/ 
 
Timestamps
0:00 Lemons for kidney stones 
0:16 Kidney stones 
0:45 Kidney stone causes 
2:40 Citrates 
3:40 The best kidney stone remedy
4:55 How to use this remedy for kidney stones  
6:00 Vitamin C and kidney stones 

In this video, we're going to talk about how to get rid of kidney stones with lemons. 59% of kidney stones that are developed are calcium oxalate stones, 10% are calcium phosphate, and 17% are uric acid stones. When the oxalates combine with the calcium in the kidney, they can form sharp crystals that could irritate the kidney, joints, and other tissues. 

What Causes Kidney Stones?
1. Decreased urine volume – not consuming enough fluids
2. Increased oxalates in the body – oxalates come from food, and the body also makes oxalates
3. The urine is too acidic 
4. Increased blood calcium 
5. Low citrates 

You could take calcium citrates to minimize dietary oxalates, or you can consume goat or sheep cheese with the meal. The calcium will combine with the oxalates in the digestive system, go through the body, and not be absorbed as much into the blood and kidneys. 

Functions of citrates:
1. Inhibits the formation of stones 
2. Dissolves stones 
3. Inhibits the stickiness of calcium oxalates to the kidney tissue itself—allowing the stone to go through the body without sticking

Lemon juice is a great potential remedy for kidney stones. Here's why:
• It has the highest concentration of citrates out of any food
• It helps to alkalize the body 
• It has low calcium 
• It has a low fructose 

What to do:
• Have 1 cup of lemon juice in the morning 
• Mix 1 cup of lemon juice into 10 cups of water and drink throughout the day



Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


Thanks for watching! I hope this helps you better understand how to help eliminate kidney stones with lemons.