Smooth Running vs STOP & GO Experiment plus Announcing a Course for Beginners

We recorded this particular video as part of the course for people starting orienteering. While planning for it, we thought that it will be something interesting for everyone to see, so it is published here, on the channel, but you will also find it inside the course, along with many other videos with everything that someone who starts an orienteering journey should know. Enjoy! :)
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👉   / intotheforestigo  
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"Into the Forest I go" is a channel devoted to orienteering knowledge and entertainment.
My name is Tom. I've been working as a National Junior Orienteering Team coach since 2015. I've been running through countless different forests, parks and cities since 1994.
I've always been passionate about this wonderful sport and I'm extremely curious about all the tiny details that make orienteering so hard and so fun at the same time if you know what I mean :)

Please join me on the journey of creating a place where everyone can learn from the best. Learning is a neverending story, let's make it fun! :)

You can also check out our podcast:
https://open.spotify.com/show/7wcHuX9...

If you want to contact me:
[email protected]
  / tomekpabich  
  / into.the.forest_i.go  

Enjoy!