The Secret to Cooking Beans The Right Way So You're Not Farting All Day!

This has to be the number one reason people avoid beans. The dreaded bloat. The unpleasant and sometimes embarrassing fart. BUT, there are easy ways to make them more digestible, and less gassy, so you can load up on these amazing high plant based protein jewels and reap all their wonderful benefits. And we’re gonna learn about these hacks today along with the beans that produce the least amount of gas, and those which produce the most.

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// R E C I P E S
   • Plant-Based Recipes  

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//F E A T U R E D VIDEOS
What I Eat In A Day:    • WHAT I EAT IN A DAY–Plant-based and P...  
11 Best High-Protein Plant-Based Foods for Vegans | No More Protein Worries!    • How to Get Protein as a Vegan | 11 BE...  
Recipes Playlist:    • Plant-Based Recipes  


// Y O U ' L L L O V E T H E S E V I D E O S T O O
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
   • Before & After My Vegan Diet AND What...  
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 |
   • Why You’re OVERWEIGHT Even Though You...  
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
   • Vegan vs Plant-Based vs Whole Food Pl...  
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY|    • ANSWERS TO COMMONLY ASKED QUESTIONS V...  


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// F O L L O W
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// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

// T O D A Y ’ S V I D E O
Vegan, vegan diet, weight loss, beans bloating, gas, lentils bloating, plant based, how to stop farting, beans flatulence