Teach a Box and 1 Zone Defense in Basketball

Teach a Box and 1 Zone Defense in Basketball, in this video I breakdown how I like to teach the Box and 1 zone defense. The Box and 1 Zone defense has gained some popularity over the last few years due to Nick Nurse and the Toronto Raptors. If your looking to implement the Box and 1 Defense I hope this video helps you teach it to your team.

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