Unlock The Power Of The Gut-Brain Connection

Did you know that your gut and your brain are connected???

Anxiety, depression, brain fog, concentration, dementia all of it is affected by

The GUT.

Your brain isn’t healthy if your gut isn’t healthy

If your gut is off balance - you can feel out of whack, have mood swings or trouble focusing.

Luckily there is so much you can do to heal your gut and fix your brain!

Watch Dr. E's video to discover all about the gut-brain connection and how it’s a powerful knowledge to get you on your way to feeling happier and more balanced.

The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
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00:00 Introduction
01:35 What Is The Gut-Brain Axis?
02:24 Nerves and Nervous System
05:16 Microbiome
07:49 Leaky Gut
10:08 How Do We Keep The Gut Healthy?
11:56 Recap