Kislev dream yoga

Описание к видео Kislev dream yoga

According to Jewish mysticism, the month of Kislev is associated with dreaming and every Torah pasha we read during Kislev involves dream prophecy.

This yoga practice plays with the themes of dreaming and "Mah norah ha'makom hazeh! How awesome and filled with light/vision/awareness is this place!" through guided visualization, closing eyes in poses to feel inwardly, connecting to light energy, and yoga nidra (awakened sleep) practice.

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