If you’ve been carrying abandonment wounds, overthinking relationships, or feeling unsafe in love, this Deep Sleep Reprogramming Meditation is your reset.
Tonight, you’re releasing the old story.
Tonight, you become safe within yourself. ✨
This session blends:
🎧 432 Hz Healing Frequency — balances your heart energy, calms anxiety, and restores inner harmony.
😴 Delta Waves — the deepest sleep state where the subconscious mind repairs emotional patterns and rewires attachment wounds.
💗 Inner Child Healing — soothing the parts of you that felt unseen, unchosen, or afraid of losing love.
🌀 1 hour+ of repeated affirmations designed to dissolve insecure attachment and build deep emotional safety.
As you sleep, these frequencies and affirmations help you:
– Release fear of abandonment
– Heal anxious + insecure attachment
– Strengthen nervous system regulation
– Rebuild self-worth + inner security
– Shift into stable, secure attachment patterns
– Sleep deeply and peacefully
– Call in emotionally available love 💞
You deserve love that stays — starting with your own.
✨ Affirmations Included in This Meditation
I am safe to open my heart again.
I deserve relationships that feel like home, not chaos.
I release the belief that I was not enough.
My value does not decrease when someone fails to recognize it.
My inner child is safe in my arms now.
I no longer confuse longing with love.
I call my energy back from every place I’ve left it.
Everything I lost is being replaced with something better.
I am worthy of a love that feels secure, honest, and stable.
I am becoming the version of me who receives love with ease.
I am rising into a new timeline of self-love and abundance.
🎧 Best Results
Use headphones for the full 432 Hz + Delta wave experience.
Listen nightly for deeper subconscious reprogramming.
📘 Free Mirror Work Ritual Guide
Reconnect with your self-worth and inner power.
⬇️ Download your free guide: https://jessempress.gumroad.com/l/htzvxx
💫 Free 30-Min 1:1 Coaching Session
If you’re ready to heal deeper and step into your highest self, I offer a limited number of free intro coaching sessions each month.
⬇️ Book your session: https://calendly.com/jessempress-xo/1...
🔮 More Powerful Videos for Your Spiritual Journey:
👉 • I Healed My Anxious Attachment... 5 THINGS...
👉 • How to Do Mirror Work for Self-Love & Mani...
👉 • Give Me 8 Minutes.. I'll Heal Your Abandon...
➡️ Don’t forget to like, subscribe @JessEmpress hit the 🔔 for more meditations, mirror rituals, and high-vibe practices.
🕊️ Thank you for being here.
Your healing is real. Your transformation is already in motion.
I’m proud of you — keep going. 💗🌙
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Please send any inquiries to: [email protected]
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