Скачать или смотреть EP03 - Different Mental Health Disorders | Anxiety, Depression, PTSD & More | Monk Wisdom

Many people suffer in silence because they do not understand what is happening inside their mind.

Anxiety makes the heart restless.
Depression makes the world feel empty.
PTSD keeps painful memories alive.
ADHD makes stillness difficult.
Bipolar disorder shifts the mind between light and darkness.

These are not weaknesses.
They are different ways the mind experiences pain.

In this message, we speak about different mental health disorders with compassion, not judgment.
Understanding the mind is the first step toward healing it.

You are not broken.
You are human.
And every mind deserves kindness.

If this message touched your heart, write “peace” in the comments.
Follow for more ancient wisdom for modern life.

Focus:
✔ Anxiety
✔ Depression
✔ PTSD
✔ ADHD
✔ Bipolar Disorder
✔ Emotional awareness
✔ Compassionate understanding

#MentalHealthAwareness #DifferentMentalHealthDisorders #AnxietyHelp #DepressionSupport #PTSDHealing #ADHDLife #BipolarAwareness #MonkWisdom #EmotionalHealing #InnerPeace #SelfHealing #MentalWellness