Time for PHASE 2 of TRAINING! | COMPCLIMB training series

Описание к видео Time for PHASE 2 of TRAINING! | COMPCLIMB training series

We are team:
ROSE BLOC - https://www.rosebloc.com/

Link to our current program: https://drive.google.com/file/d/19WAA...

Timestamps:
0:00 - Highlights!
0:48 - May 16, S1: Slab/coordination (Rose Bloc)
11:05 - TOTD: Crab jump move
14:45 - May 16, S1: Slab/coordination (Rose Bloc)
16:18 - May 16, S2: Boulder max force (Rose Bloc)
22:37 - May 17, S1: Boulder/endurance (Rose Bloc)
30:00 - May 17, S2: Workout (Rose Bloc)
32:41 - May 17, S3: Hangboard (Rose Bloc)

If you'd like to support our travel and training expenses, consider becoming a paid subscriber on our blog: https://www.richardsonsclimbing.com/#...

Supported by:
Climber’s Rock - https://climbersrock.com/

IG - https://instagram.com/richardsonsclim...
Website - https://www.richardsonsclimbing.com/
Spotify - https://open.spotify.com/user/zachcr?...

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