Скачать или смотреть 7 Lessons for Better Back Control & Back Control Escapes | Nogi Commentary

This jiu-jitsu video explains back control tips and techniques so you can get better nogi back control, back control attacks, and back control escapes. By understanding these nogi BJJ principles of positional control and transitions to attack, advance position, and/or escape you will have a higher probability of success on the mats.

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Hello,
My name is Crystal, female jiu-jitsu youtuber & MMA fighter (Crystal "Queen of the North" MMA). I create grappling commentaries, narrating live jiu-jitsu to explain real live techniques. I love training nogi jiu jitsu, mixing in judo takedowns, wrestling moves and old school jujitsu finishes for BJJ competition matches and MMA fights.


#brazilianjiujitsucommentary #realizebjjlife #BJJ #JiuJitsu #nogi #crystalnadeaubjj #crystalnadeaumma

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Pendulum Waltz by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Hall of the Mountain King by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

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