चौलाई के साग के फ़ायदे | Health benefits of chaulayi ka saag | Sanjeevni Health

Описание к видео चौलाई के साग के फ़ायदे | Health benefits of chaulayi ka saag | Sanjeevni Health

चौलाई के साग के फायदे|Health Benefits Of Chaulai Ka Saag|Home Remedies
Amaranth greens is also known as Chaulai or cholai. The grains of
chaulai contain high fiber and low in saturated fats. As well as good
source of vitamin A, vitamin C and minerals. Its regular consumption
reduces blood pressure and cholesterol levels and also helps to cure
constipation. It is very healthy and tasty. packed with all this
beneficial element it has many more health benefits.....

Health benefits
• Good for digestion
• Good for hair
• Reduce risk of stone
• Blood cleanser
• Good for newborn baby
• Prevents heart problem

#HealthTips, #SanjeevniBeauty
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