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#anxiousattachment #anxiouspreoccupied #dismissiveavoidant #fearfulavoidant #relationshipcoaching #personaldevelopment

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Now open for 1:1 relationship and attachment style coaching!
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I'm an Integrated Attachment TheoryTM coach trained by Thais Gibson of the Personal Development School, and I've been where you are and transformed my relationship.

Why does my attachment style matter? What is Integrated Attachment Theory?
Everyone has an attachment style, which is, essentially, the subconscious set of rules you have about love and how to give and receive love, mostly learned through modeling and your experiences in early childhood. Your attachment style often causes unnecessary friction in your relationships, particularly your primary bonded relationship. As Thais Gibson, the creator of Integrated Attachment Theory explains, it can be as if one of you is playing Scrabble and the other is playing a completely different board game. The fantastic news—that IAT is all about—is that you can change your attachment style from an insecure style (Dismissive Avoidant, Fearful Avoidant, or Anxious Preoccupied) to secure attachment through tools such as subconscious reprogramming.

Why does my attachment style matter? What is Integrated Attachment Theory?
Everyone has an attachment style, which is, essentially, the subconscious set of rules you have about love and how to give and receive love, mostly learned through modeling and your experiences in early childhood. Your attachment style often causes unnecessary friction in your relationships, particularly your primary bonded relationship. As Thais Gibson, the creator of Integrated Attachment Theory explains, it can be as if one of you is playing Scrabble and the other is playing a completely different board game. The fantastic news—that IAT is all about—is that you can change your attachment style from an insecure style (Dismissive Avoidant, Fearful Avoidant, or Anxious Preoccupied) to secure attachment through tools such as subconscious reprogramming.
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Fantastic for subconscious reprogramming and overall wellbeing!

The Elemental Rhythm Breakthrough Experience combines powerful components of different modalities to create an experience that can: foster a deeper connection with yourself, clear your mind, reduce stress, help to heal inner trauma, release emotions, expand awareness, create clarity and inspiration, increase intuition, enhance visualization to create the life of your dreams and leave feeling uplifted and at peace.

We will do this by creating a safe environment that is conducive to having a “breakthrough” experience. The practice combines intention setting, movement, breathwork, guided meditation, visualization, live and recorded music and group connection to create an experience like no other. You have to try it to understand how powerful it really is. No experience required. Just come with an open mind.
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