Скачать или смотреть Supplement Use A Growing Risk to Liver Health

As the use of supplements continues to rise, so do concerns about liver health. Many people turn to popular supplements like turmeric, green tea extract, and ashwagandha, believing they’re ‘natural’ and therefore safe. But natural doesn’t always mean safe. In fact, supplement-induced liver injuries have increased by 8x since 1995. These injuries are often due to overuse or mixing supplements with other compounds.

As a Sports Nephrologist, I always advise my patients to be cautious with supplements. It’s crucial to consult your doctor before adding anything new to your routine, especially if you’re trying to improve your health and fitness. Your liver plays a key role in overall wellness, and protecting it should be a priority.

If you’re uncertain about the supplements you’re using or just want to discuss how they may impact your health, book a free discovery session at sportsnephrology.com. Let’s talk about how we can work together to optimize your health safely!


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