Скачать или смотреть 💤 Unintentional ASMR Sounds Warm Camp Fire/ No talking/ Relaxing/ Tool Sounds/ Sleep/ Meditation 💤

💤 Unintentional ASMR Sounds Warm Camp Fire/ No talking/ Relaxing/ Tool Sounds/ Sleep/ Meditation 💤

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Have you ever felt tingles in your head and deeply relaxed while getting a haircut, listening to someone turn magazine pages, listening to a specific person talk in a gentle manner, or while watching Bob Ross create a painting?

If so, then you have probably experienced Autonomous Sensory Meridian Response (ASMR).

ASMR is becoming increasingly popular around the world and with celebrities. A driving reason is that it seems to be very helpful for reducing stress and falling asleep.

ASMR can be described simply as a variety of soothing SENSATIONS (eg, tingles, relaxation, calmness, sleepiness) due to a variety of gentle STIMULI (eg, whispering, soft talking, light touches, methodical sounds).

The ASMR sensations can be categorized into:

Physical sensations: tingles, chills, and/or waves in the head, neck, spine, and throughout the rest of the body.
Psychological sensations: good feelings of euphoria, happiness, comfort, calmness, peacefulness, relaxation, restfulness, and/or sleepiness.