Calm Early Labor Meditation | Built To Birth Meditation Affirmation | Hypnobirth

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You can experience a quicker, easier, and healthier birth when you know how to relax during early labor and throughout the birthing process. Early labor is the longest phase of the labor when you are looking at the stages of labor that bring your baby to you, but using a relaxation meditation like this one can help you in managing early labor and even give you the tools and techniques to know how to have a calm birth. Whether you are trying to have a hypnobirth or not, these meditations will set you up for a positive birth experience.

During early labor relaxation is so beneficial and using hypnobirthing techniques, this early labor meditation helps you find labor pain relief so that you can allow your body to soften and allow it to do the work that it needs. Preparing your mind for birth using this visualization meditation will help you experience a natural birth or simply a positive one no matter what interventions you have.

Use this hypnobirthing meditation for labor to help your mind and boy to know what to do during early labor as you await the arrival of your sweet baby!


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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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