Скачать или смотреть Are you an Introvert or an Empath? | The Whole Wellness Method

Figuring out whether you're an introvert or an empath can get a little confusing sometimes.
Introverted people tend to simply find that they get more energy from being alone or in very small groups, as opposed to extroverts who find that large groups give them more energy. And empaths have a a keen awareness of the emotions of those around them. These signs of introverts and empaths can give you a start in learning more about your own traits, attitudes, and personality.

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Hi, I'm Lida Sportel. As a licensed psychotherapist and functional health coach, I created The Whole Wellness Method™ out of a growing passion and dedication to help my clients, and myself, achieve true and lasting physical, psychological and spiritual wellness. That is, Whole Wellness! My deepest passion is teaching the Unity Consciousness Methodology™ that I created, which leads you to BREAK FREE from what has been holding you back & to experience your highest expression in this life.

I am an empath & introvert, and I own it! Join me on this journey to learn how you can too.