Скачать или смотреть Upper Body Workout, Part 2 | Build Your Chest & Triceps

If you’re looking to get rid of bat wings (aka the underarm flab) and get a natural breast lift, then save this workout to your list. This workout is a part of the 30-Day Glow & Grow Fitness Challenge and is designed to help you build both muscle & strength in the chest and tricep area.

Complete this routine 3 times (rest for 1-minute between rounds) to make it a full workout!
———————
⤵️ Comment below & let me know what you think about this routine!

✨ Visit www.glowandgrowfitness.com to sign-up for my fitness challenges, online training & coaching!

🎥 For daily motivation, entertainment & tips, follow me on Instagram @vickinosecrets.

❤️ Don't forget to SUBSCRIBE to my YouTube channel to get more weight loss + fitness tips, as well as, workout videos!
—
➡️ Subscribe to the Glow & Grow Fit Blog for Weight Loss Recipes, Workouts, and More: www.glowandgrowfitness.com/blog

*** Questions & Inquiries: [email protected]
———————
#homeworkoutvideo #homefitness #strengthtraining #upperbodyworkout #buildmuscle #chestexercises #tonearms #tricepworkout #fitnesschallenge #circuittraining #athomeworkout #atlantapersonaltrainer #onlinepersonaltraining #onlinetrainingprogram #glowandgrowfit #dumbbellworkout